Statistics About Smiling and Happiness

Statistics About Smiling and Happiness

Jan, Mon, 2024

Smiling is a characteristic that is shared by all human beings. It is an expression of joy and happiness that is universally understood across all cultures. As such, there is a wealth of research and statistics about smiling, and its effects on our happiness and well-being. Let’s take a closer look at the facts!

Smiling and Stress Reduction

Numerous studies have shown a link between smiling and reduced levels of stress. The effect is so powerful that even a forced smile gives us a boost of endorphins and serotonin, a hormone known to contribute to our sense of happiness and well-being. So, the next time you face a challenging situation, try to smile. This may lead to a more positive mood!

Smiles are Contagious

How many times have you noticed yourself breaking into a smile when you see someone else smiling? Seeing a smiling face triggers a part of the brain that controls facial movement, which makes it hard to resist smiling back.

Smiling Increases Longevity

People who smile more tend to be happier, and happiness is linked to a longer lifespan and reduced occurrences of illness and disease.

Smiling Contributes to Heart Health

As if there were not enough reasons to smile, it has been shown that smiling helps keep the heart healthy. People who smile tend to have lower blood pressure and reduced risks of heart disease.

Smiling Increases Pain Tolerance

One fascinating fact about the power of a smile is that it can lessen the effects of pain. When smiling, endorphins are released which temporarily reduces our perception of pain. Over time, the happier we are, our tolerance for pain increases.

Smiles Strengthen Social Interactions

Smiling plays an essential role in social dynamics. When we smile in social situations, it communicates positive intentions. It makes us appear warmer and more approachable, and fosters a sense of connection between people.

Smiling is Easier than Frowning

It only takes 13 facial muscles to produce a smile, whereas it can take 50 to create a frown. This shows that smiling takes much less effort and energy, plus you will feel better with a smile on your face!

Smiling Makes You More Confident

A healthy smile is one of the first things people notice, and it can be one of the most effective ways to get someone’s attention. The key to a beautiful smile is to take good care of your oral health, including regular brushing, using dental floss and mouthwash. If you have overcrowded or misaligned teeth, a dentist will be able to find the right course of treatment to give you a confident smile.

These statistics and facts show an important correlation between smiling and our health, as well as the effects it has on our physical and mental well-being. If you are looking for advice on keeping a healthy smile, or want to improve the appearance of your teeth, contact your dentist in Cloverdale today.

Cloverdale Dental Centre
Cloverdale Dental Centre

After graduating his dental training at University of British Columbia in 2014, he moved to Central Alberta and has proudly helped communities with their dental care needs for 6 years before moving back to his always-home, B.C. His goal in dentistry is to care for his patients by treating, not just a single toothache at a time, but to look at patients as a whole person and to develop a healthy mouth in all aspects.

Dr. Jung never stops learning and attends a variety of continuing education and study clubs to provide the best and most modern care for his patients. Outside of dentistry, Dr. Jung enjoys spending time with his wife and daughter, playing tennis, playing musical instruments, and watching movies.

Schedule Appointment

Contact Your Dentist in Surrey: Cloverdale Dental Centre

17700 56 Avenue #204, Surrey, BC, V3S 1C7
Monday 8AM to 4PM
Tuesday 9AM to 7PM
Wednesday 9AM to 7PM
Thursday 7:30AM to 4PM
Friday 7:30AM to 4PM
9AM to 3PM (2 per month)
• Thursday: By Appointment
• Friday: 8am to 4pm
• Saturday: By Appointment

Contact Our Team Today To Schedule Appointment!

Accepting New Patients

    © 2024 Cloverdale Dental Centre
    © 2023 Lakeview Dental Implant and Smile Centre
    Powered by Fire Media Group